What are the benefits of regularly getting pedicures?
Pedicures are a great way to ensure you look after your feet!
Relaxes the Body
A good pedicure set can be very relaxing. It helps you relieve stress and can be therapeutic. According to the British NHS information, massage therapy eases tension, stiffness and enhances well-being”.
Feet get little care compared to other parts of your body such as your hands and face. Healthy feet are vital to our overall health so don’t neglect them! Whether you go to a salon or you do your pedicure, make sure to get one at least once a month to health your feet stay in good condition. your pedicurist has massaged several softening and soothing creams into your feet, you may feel you are walking on air!
Early detection of foot problems
Your nail technicians are skilled people. They are trained in understanding the abnormalities, if any, present in your foot. A pedicure can help them in understanding the problems in your feet like fungal infections, corns, and bunions. Early detection means less pain and easy treatment.
Today pedicure and manicure are the cornerstones of the American beauty industry. Each day millions of women and, increasingly men too, are flocking to nail spas and salons to get their hands and feet cleaned. A healthy pair of feet is an inspiring sight in itself. Not only they are clean, but also smooth and strong. Receiving a regular pedicure can help the pedicurist detect early signs of corns, bunions, and fungal infections. These conditions are easier to treat when they are identified in its earlier stages. So make sure that you get a pedicure once a while to pamper your feet and feel relaxed.
Improves blood circulation
Perhaps the best part of pedicure from a nail salon is the foot massage. It counters the tension that builds up in your feet and calves. The massage also helps your feet by improving the blood circulation along with reducing pain and spreading the heat throughout the body evenly. This not only helps your feet but also improves the overall health of your body.
It exfoliates your feet
Our body sheds dead skin cells continuously. These dead skin accumulate on top of the epidermis making it difficult for your skin to breathe. Exfoliation, or removal of dead skin cells, prevents the cells from accumulating and causing bunions or corns, which can be uncomfortable and painful. The removal of the dead skin on your feet, especially on the heel, encourages new cell growth which creates smoother and more attractive feet.
Removes the calluses
Calluses are formed when you expose your feet towards hard surfaces. The friction thus created makes your skin rough and leads to calluses. A pedicure is effective in removing the calluses and making your skin even and soft.
Keeping your skin moisturized
Nobody prefers dry skin. And they have reasons for it too; dry skin is itchy and rough. It also looks unhealthy. The key to having good skin is moisturization. Moisturization revitalizes your skin making it look flawless. A pedicure includes soaks in warm water and massages with oils and lotions that help preserve the moisture and integrity of your feet. Moisturized feet are less likely to get blisters, crakes or other foot problems. It is also important to keep your cuticles moisturized to prevent nails from growing out with ridges or split ends which can cause the nails to lift out of the nail beds. Your cuticles are also well taken care of in a pedicure.